Using Balance to Create The Life You Want
Is your life unmanageable? Out of control or just not quite the way you’d like it to be? Are you feeling less effective and less productive? Perhaps what your life needs is some balance. In this hands-on workshop you will explore the concept of a three-dimensional balanced life. Through a series of exercises you will identify the key elements in your life and learn how to use them to create a balanced lifestyle. Participants will leave with new insights and tools to enable them to use new skills on a daily basis.
Is being a Superwoman – doing it all, doing it by yourself and doing it perfectly – just not working any longer? Is your energy draining from the never-ending to do lists? Are you finding that guilt is the only consistent feeling you experience? In this workshop you’ll learn how to release that guilt and regain the energy you need to do what you really want to do. Learn how to move from being a Superwoman to a SUPERBwoman!
Do you go through life as a human “doing”, rather than a human “being”? Is your mind a tool you use or does it control you? Hear about Janet’s journey in letting go of the Superwoman cloak and learning to wear life like a loose garment. Through her motivational and humorous stories you’ll learn techniques to learn how to trust in yourself and to listen to the wisest part of your being: your soul.