The Importance of Play…for Adults

The Importance of Play…for Adults

You no doubt have heard how important play is for children. It is necessary to fuel and build their imagination, dexterity, and physical, cognitive, and emotional strength. I have recently been reminded how important it is for adults as well. I have always been...
Expectations vs Possibilities

Expectations vs Possibilities

I’m really good at letting things go. And then taking them back. And then letting them go again. You see the pattern.  The issue is that I THINK I have let it go, but all I’ve let go of is THINKING about it. I have not done the final step: Letting go of the...
Expectations vs Possibilities

You Don’t Have to Grab the Ribbon

Imagine a balloon. Your favorite color balloon. This is no ordinary balloon – it is a vehicle that will whisk your cares away. You take the balloon into your hands, close your eyes, and imagine all the worries, concerns, anxieties and things that keep you up at night....

Where Are YOU On Your To-Do List?

I have a to-do list that spans multiple pages. I have yet to decorate my house for the holidays. I have a vague idea what I am getting people for Christmas. My mind will not stop thinking about all. I. Have. To. DO. I?m going to get some reflexology today. And eat...

Letting Go and Enjoying the Ride

  I wrote this piece way on letting go back in 2005 and the message is just as true today! How will you know until you try? In Gail Blanke?s Book, Between Trapezes, she uses the analogy of a trapeze artist to illustrate the time of transition in one?s life. In...